Holistic Therapies offer essential care and treatment options to help addicts overcome their substantial abuse issues. A blend of individual as well as group therapy, life skills training, detoxification process and relapse avoidance education helps drug and alcohol abuse to achieve meaningful recovery.
Though these treatment are proven yet there are some addicts who need alternative holistic therapies to attain breakthrough that they are looking for.
Since the last decade, drug treatment centres are employing holistic treatment therapy in their drug treatment programme. This form of treatment embraces the concept of complete wellness and along with healing of body, mind, and soul. Once the body is in equilibrium, all the underlying causes of addiction are touched upon so that the addict has better chances of recovery. For More Information About the non 12 step rehabs, Please Check Provided Link.
These holistic therapies not just benefit the recovery process but also serve as a perfect complement to traditional conventional therapies.
Common Holistic Therapies used For Treatment of Drug Addiction
Myriad of holistic therapies are adopted by rehab facilities to help addicts who are struggling hard with addiction. Below are few holistic therapies used in addiction management?
Acupuncture being an ancient Chinese therapy is quite popular for addiction treatment. This technique believes in the flow of positive energy called qi throughout the body. When acupuncture needles is injected in pressure points, body relaxes completely. It also help in improving circulation, relieving pain and stimulating vital organs.
Meditation is also quite helpful in drug treatment. Meditation techniques like breath focusing or Vipassana helps abusers to sink their thoughts and feelings. It also helps to eliminate negative thoughts completely. Meditation helps in lowering stress hormone cortisol, increase body immunity, and helps in detoxification of toxic chemicals that persist in the body due to past addiction.
When you are looking for a rehab facility, choose a rehab centre which uses a blend of both modern like non 12 step recovery programs and holistic therapy like yoga, meditation to help you succeed in your recovery process.